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Aerial Classes

Aerial Classes

Aerial Yoga Level 1 - 24 hr Advance Registration $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

Get your mat practice off the ground as you explore balance, form, flexibility, deep stretches, strength and inversions with the support of a hammock. Designed for beginners and continuing students, experience in aerial yoga is not required. Click title to more details and to register.

Aerial Playground+Sound - All Levels - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

Experience aerial yoga in this open style class for all levels! You will have fun playing in the hammock as you step out of your comfort zone and defy gravity to strengthen and tone your body, stimulate your internal organs and restore peace of mind. Your instructor will take you through a group warm-up stretch and then work with each student based on their level. You may opt to work on the basics of stretching and relaxation or play with inversions and tricks in the open portion of the practice Class will finish with an extended savasana and sound for deep relaxation.

Aerial Yoga All Levels - 24 hr Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

Take your aerial practice to new heights! Create space in your body as you explore deep supported postures, inversions, tricks and flowing sequences. Prior experience in yoga and aerial yoga is recommended. Click title for important information and to register.


Inner Sun Float - Aerial or Mat Restorative + Sound - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

Immerse in a restorative and relaxing evening as you float in long-held poses with support of low hanging hammocks. You can also opt to do the restorative practice on your mat with props. Along with the sounds of Tibetan bowls, chimes, and other ancient instruments and a guided Yoga Nidra (yoga sleep) this class is sure to uplift your spirit!. Essential oils will be offered. This is the perfect class for beginners or those with a fear of flying! Click title for additional details and to register.


Aerial Yin - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

Explore yin yoga in the support of hammocks to stretch connective tissue and create space and openness in your body. You will sink deep into long held postures with ease and experience a floating savasana.

Aerial for Healthy Aging - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll

This hatha-style aerial class offers a gentle practice designed to honor and tend to aging bodies. We explore foundational aerial postures with a focus on mindful movement and breath awareness. With the added support from the aerial hammock, we are able to expand our range of motion, develop muscle tone, and encourage bone strength to help our bodies age in a healthy and graceful way.

All levels welcome!