Aerial Classes
Aerial Yoga Level 1 - 24 hr Advance Registration $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Get your mat practice off the ground as you explore balance, form, flexibility, deep stretches, strength and inversions with the support of a hammock. Designed for beginners and continuing students, experience in aerial yoga is not required. Click title to more details and to register.
Aerial Playground+Sound - All Levels - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Aerial Yoga All Levels - 24 hr Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Inner Sun Float - Aerial or Mat Restorative + Sound - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Immerse in a restorative and relaxing evening as you float in long-held poses with support of low hanging hammocks. You can also opt to do the restorative practice on your mat with props. Along with the sounds of Tibetan bowls, chimes, and other ancient instruments and a guided Yoga Nidra (yoga sleep) this class is sure to uplift your spirit!. Essential oils will be offered. This is the perfect class for beginners or those with a fear of flying! Click title for additional details and to register.
Aerial Yin - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
Aerial for Healthy Aging - Advance Registration Required $20 per class From $13 per visit with 10 Classes - Student/Senior pass Purchase required to enroll
This hatha-style aerial class offers a gentle practice designed to honor and tend to aging bodies. We explore foundational aerial postures with a focus on mindful movement and breath awareness. With the added support from the aerial hammock, we are able to expand our range of motion, develop muscle tone, and encourage bone strength to help our bodies age in a healthy and graceful way.
All levels welcome!