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Qigong w/Mackee Hoffman
$25
Purchase required to enroll
Qigong can be done standing, seated, or even laying down. Most commonly, my classes are standing or sitting. My classes contain movements that are light on the joints, soft on the heart, and informed by centuries of traditional Chinese medicinal practice. 5 elements of Chinese medicine, meridians and acupressure points, as well as 6 healing sounds practices give me the basis for much of the material I teach.
You can expect a practice that will strengthen your body through intentional and, at times, fun movement. You can also expect to connect to your breath and learn to use it as a conductor for your movements. Lastly, you can expect a new pathway to connect to yourself and reap the benefits of conscious work with your energy/life force.
Please Note: This course is Non-refundable.
You can expect a practice that will strengthen your body through intentional and, at times, fun movement. You can also expect to connect to your breath and learn to use it as a conductor for your movements. Lastly, you can expect a new pathway to connect to yourself and reap the benefits of conscious work with your energy/life force.
Please Note: This course is Non-refundable.
Cancellation policy
Please Note: This event is non-refundable.
No account credit will be given for no-shows.
Please cancel 24 hours in advance.
We appreciate your understanding.
No account credit will be given for no-shows.
Please cancel 24 hours in advance.
We appreciate your understanding.