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Aerial for Healthy Aging - Advance Registration Required
$20 per class
From $13 per visit with 10 Classes - Student/Senior pass
Purchase required to enroll
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| Single-visit price | $20 |
|---|
This hatha-style aerial class offers a gentle practice designed to honor and tend to aging bodies. We explore foundational aerial postures with a focus on mindful movement and breath awareness. With the added support from the aerial hammock, we are able to expand our range of motion, develop muscle tone, and encourage bone strength to help our bodies age in a healthy and graceful way.
All levels welcome!
"Please read class special instructions*
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