Aerial Playground+Sound - All Levels - Advance Registration Required

Experience aerial yoga in this open style class for all levels! You will have fun playing in the hammock as you step out of your comfort zone and defy gravity to strengthen and tone your body, stimulate your internal organs and restore peace of mind. Your instructor will take you through a group warm-up stretch and then work with each student based on their level. You may opt to work on the basics of stretching and relaxation or play with inversions and tricks in the open portion of the practice Class will finish with an extended savasana and sound for deep relaxation.

Prerequisite: No prior yoga or aerial yoga experience is required.​

• Late registrations will be accepted if space is available.
• Class is limited to 7 students.
• The minimum for class is 2 students.
• When minimum is not met it may be canceled.
• No drop-ins! ​​

For your safety and the care of our equipment you must adhere to the following guidelines or may not be admitted to the class.

*Wear comfortable legging (tighter on lower legs) yoga/type pants.

*Wear a t-shirt that covers your underarms.

*NO ZIPPERS, BUTTONS AND YOU MUST REMOVE ALL JEWELRY! No sharp objects on body of any kind, including nails so do a mani/pedi check prior to coming to class.

Registration:

• You may register anytime before class starts but we highly recommend doing so at least 24 hrs prior.

• If we do not meet minimum pre-registered 24 hrs before class time it is subject to cancellation and you will be notified via email if you signed up.

Cancellation:

• If you must cancel please cancel asap to allow someone from the wait list a space. Cancellations with less than 2 hrs notice will have the class deducted from their package.

• Cancellations by phone or email are not guaranteed so we strongly recommend you do so online.